1/2 teaspoon (2.46 mL) 2 to 3 times a day or as needed. For best results, take regularly on empty stomach for 3 weeks, discontinue for 1 week, then take again regularly for 3 weeks. Shake well.

Note: You will need 3-6 bottles to complete the regimen, depending on whether you take it 2 or 3 times a day.