Using Go Nutrients Liquid Chlorophyll is simple: shake well, then take 15 drops directly in your mouth or in a glass of water, 1 to 3 times a day. The taste is clean and minty, so it is easy to enjoy straight. The one number worth watching is copper, because each serving delivers a meaningful 2 mg. Here is how to take the drops, how to fit them into your day, and how to be sensible about the copper.
In this article
- The short answer
- How to take the drops
- A simple daily routine
- The one caution: copper
- Small tips that help
- Frequently asked questions

The short answer
Shake the bottle, then take 15 drops either directly in your mouth or stirred into water, 1 to 3 times per day. Start with once a day and adjust by the dropper to suit you. The mint makes it pleasant straight, but water works just as well. The only thing to keep an eye on is copper: at 2 mg per serving, do not stack it with other copper supplements. Consult your physician before use if you are pregnant, nursing, or taking medications.
How to take the drops
Step 1: Shake well
Give the bottle a good shake before each use so the formula is evenly mixed. This matters for a consistent dose from the first drop to the last.
Step 2: Measure 15 drops
Use the dropper to count out 15 drops, which is one serving. You can take them straight in your mouth or add them to a glass of water. The dropper makes it easy to adjust if you prefer to build up gradually.
Step 3: Take it 1 to 3 times a day
Once a day is a fine place to start. You can take it up to three times daily if you like, keeping the copper note below in mind. Spacing it through the day is entirely optional.
Step 4: Make it a habit
Anchor it to something you already do, like your morning glass of water, so it is easy to remember and easy to keep up. Consistency is what makes any daily green worthwhile.
A clean minty liquid you can take straight or in water. Chlorophyll for antioxidant support, plus 2 mg of copper per serving.
A simple daily routine
| When | What to do |
|---|---|
| Starting out | 15 drops once a day, straight or in water |
| If you like it | Up to 15 drops, 2 to 3 times a day |
| Always | Shake first, and mind your total copper |
The one caution: copper
This is the number that matters. Each 15-drop serving provides 2 mg of copper, so three servings a day is 6 mg. The tolerable upper limit for adults is about 10 mg per day. That leaves room, but only if you are not also getting copper elsewhere. If you already take a multivitamin or a dedicated copper supplement, do not stack sources on top of this. For the full nutritional picture, see what copper does in the body. As with any supplement, consult your physician before use if you are pregnant, nursing, or taking medications, and keep it out of the reach of children.
Small tips that help
Two practical notes. First, chlorophyll stains, so keep the drops off clothing and light surfaces, and wipe up spills promptly. Second, if the straight mint is stronger than you like, a tall glass of cold water mellows it nicely. That is really all there is to it. For more on why the liquid format is worth it, read why a liquid daily green.
Frequently asked questions
How many drops of liquid chlorophyll should I take?
15 drops is one serving. Take it 1 to 3 times a day, starting with once daily and adjusting by the dropper to suit you.
Can I take it straight, or does it have to go in water?
Either works. The clean mint taste makes it pleasant straight, and a glass of water is just as good if you prefer.
How much copper am I getting?
2 mg per serving. Three servings is 6 mg, against an adult upper limit of about 10 mg a day, so do not stack it with other copper supplements.
Does liquid chlorophyll stain?
Yes. Keep it off clothing and surfaces, and clean up spills quickly.
Who should check with a doctor first?
Anyone who is pregnant, nursing, or taking medications should consult a physician before use. Keep it out of reach of children.
Fifteen drops, an easy daily habit
A clean minty green you can take straight or in water: chlorophyll for antioxidant support, plus copper, an essential mineral.
Shop Liquid Chlorophyll →These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This article is for education and is not medical advice.