Can Vitamin B12 Help Neuropathy Pain?
What is B12?
It is an important nutrient that your body uses to develop and maintain a healthy nervous system. Vitamin B12 plays a role in healthy blood cells and helps make DNA in the your body.
Preventing the body from developing anemia, especially megaloblastic anemia, is another key role. B12 comes from bacteria that animals eat. When we eat animal-based foods we take in vitamin B12.
What is peripheral neuropathy?
This is a dysfunction or disease of peripheral nerves. It causes symptoms like numbness, weakness, or even paralysis.
There are two variants of peripheral neuropathy. Mononeuropathy and polyneuropathy. Mono occurs when one specific part of the body is affected while poly affects various parts.
How is B12 related to neuropathy?
B12 is vital for the development of a healthy nervous system. Damage caused by a deficiency may be permanent.
As of today there is not a cure for neuropathy caused by a B12 deficiency. This is why it’s vital to work with your doctor to insure your body has and maintains a healthy vitamin B12 level.
What is damaged?
When neuropathy occurs it is due to the break down of the myelin sheath. This is the outer layer of a nerve that protects it from damage. It is like the shell on an egg. The exterior is a protective barrier to a soft and fragile interior. When the sheath is damaged or missing a peripheral neuropathy occurs. You will feel numbness, tingling, pain or even paralisis.
How does B12 help prevent neuropathy?
B12 aids in the development and health of the nervous system and other areas of the body. Vitamin B12 may stop the pain associated with neuropathy. In many cases the vitamin will also help to repair the myelin sheath. Unfortunately this is not true for all neuropathy patients so it is best to consult your doctor.
Patients with Hereditary Neuropathy with Pressure Palsies (HNPP) are not able to regenerate the myelin sheath.
What to do now?
Maintaining a healthy B12 level before developing symptoms is best. When damage is prevented then it cannot become a permanent condition.
Increasing your dietary allowance of B12 is a good first step.If you suspect a severe deficiency talk to your doctor about testing. You may be a candidate for injections of the vitamin B12.
If you are not taking enough vitamin B12 it is time to add a high quality B12 supplement by GoNutrients®.
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